Adventures in Veganism - Part 2
Apr 14, 2008 at 11:00AM
Doug in Health, Wine & Dine

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Your responses to Friday’s post were appreciated and eye-opening. I think it’s safe to conclude that Dawn and I are not now and probably won’t be embracing “veganism”. We’re simply trying to adopt a more healthy diet, one based in part on the conclusions drawn by Dr. T. Colin Campbell and Thomas M. Campbell II in their book, The China Study. Ours was a misuse of the term; what I think we meant to say (we haven’t finished reading the book) was “vegetarianism” or some variation thereof. And since reading your comments, it would appear that our present stage of dietary evolution would best be categorized as “pescevegetarianism” or “semi-vegetarianism” because, while we’re otherwise conforming to a vegetarian diet, we’re also eating fish.

But that, too, may change. I read over the weekend that “95 percent of pesticide residue in our diet comes from meat, fish and dairy products (according to EPA estimates). Fish, in particular, contain carcinogens (PCBs, DDT) and heavy metals (mercury, arsenic, lead, cadmium) that cannot be removed through cooking or freezing.” We haven’t yet found support for that assertion in Dr. Campbell’s book but, as I said, we haven’t finished reading it. So, at least for the time being, fish and seafood in general are still on the menu. I’ll keep you posted.

And thanks, Angel, for the Michael Cain cartoon; it hit the proverbial nail on the head!

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